Do you experience skin inflammation when you have acne? It can be a real pain! But what causes this type of skin condition is the same as what causes other types of skin irritations. Your skin has a natural reaction to irritation, and sometimes it overreacts.
One common cause of skin inflammation is from allergies. If you are sensitive to something in your diet or environment, your body will produce chemicals to protect you from these substances. When these chemicals find their way into your bloodstream, they can cause an inflammatory response that results in redness, swelling and itchiness. Unfortunately, many of us don’t realize that our skin can be allergic to more than just things we eat or drink; many of us are also allergic to certain substances we come in contact with.
What happens when your skin starts to overreact is that it becomes inflamed. The more inflamed it gets, the bigger a problem it can become. So here’s at home remedies for inflammation: Eat healthy foods and stay hydrated. This will prevent water retention, which will help shrink your pores. Also, avoid wearing tight clothing. If you do get acne, then limit your contact with dry and hot surfaces; keep your acne under control by washing your face several times a day.
Other things that can contribute to skin inflammation include stress; certain medications including antibiotics, anti-inflammatory drugs like ibuprofen and aspirin, birth control pills, steroids and corticosteroids. Some medical conditions such as sickle cell anemia and multiple sclerosis can also lead to skin problems. If you feel that your skin is getting worse, see a doctor. They may be able to prescribe you with medication that will reduce your acne or at least slow it down. Remember though; skin inflammation is a warning sign that something is off balance in your body; take action now to solve the problem before it gets out of hand.
Skin inflammation can also be caused by a diet high in fat or greasy foods and dairy products; so if you are experiencing an outbreak, make an effort to start eating healthier. Also, be careful with what you apply to your skin, particularly with acne-causing chemicals. Make sure you don’t touch your face with your hands or clean your face with harsh cleansers. Also, if you’re using makeup, look for water-based makeup or an oil-free one instead of oil-based since these types are less likely to cause outbreaks.
Acne skin inflammation is a problem for many people, especially teenagers who are still growing and developing. It’s important to pay attention to your skin, both in the early stages of development and when it’s already mature and full of signs and symptoms. By treating your acne early and addressing its root causes, you’ll have healthier skin in the future; so you can stop worrying about if you’ll get acne scars someday!